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121 Sessions

JLF Table Tennis One-to-One Coaching Sessions: Personalised Table Tennis Excellence

At JLF Table Tennis, our 121 Sessions provide the ultimate personalised coaching experience, designed to accelerate your progress and unlock your full potential. Whether you’re a beginner eager to build a strong foundation or an advanced player aiming to refine technique and tactics, dedicated individual coaching offers a highly focused, fast-track path to improvement. JLF 121 sessions can take place in the comfort of someone’s home, at the club, or at local sports facilities

Why Choose One-to-One Coaching?
  • 100% Focused Attention: Your coach is fully dedicated to your game, tailoring each session to your unique strengths, weaknesses, and goals.
  • Personalised Training Plans: Receive custom drills, technique adjustments, and tactical insights that directly address what you need to improve.
  • Rapid Skill Development: With continuous feedback and video analysis, you’ll correct mistakes quickly and develop consistency.
  • Flexible Scheduling: Book sessions that suit your timetable. Weekday, weekend, or evenings at our London facility.
  • Ideal for All Levels: Whether you want to master the basics, overcome a plateau, or prepare for competition, one-to-one coaching adapts to your ambition.
What Happens in a Session?

Each session starts with an assessment of your current abilities and goals. Your coach then guides you through focused warm-ups, stroke technique refinement, serve and receive practice, footwork drills, tactical game scenarios, and mental skills coaching. You’ll receive constructive, real-time feedback and homework exercises between sessions to keep your momentum going.

Benefits Beyond Technique

One-to-one coaching not only improves your physical skills but also builds confidence, strategic understanding, and a strong mental game. You’ll gain motivation, accountability, and the clarity needed to reach new levels of performance.

Ready to invest in your table tennis journey with expert personalised coaching?

Contact JLF Table Tennis today to book your one-to-one session and start transforming your game.